Did you know that one out of every ten are suffering from the symptoms of heartburn at least once a week?
To prevent reflux acidity and symptoms avoid the following things:
-altdechan
-Some Dietary supplements or medicines
-alekhol
- Fatty foods
-ahamziat
- Stress
- Overweight
There are over-the-counter medicines, including to help prevent and relieve the symptoms of acidity. But for those who prefer a natural approach, there are other natural solutions including:
1. Chewing gum: chew a piece of sugarless gum after 30 minutes of eating, it can help prevent stomach acidity.
2. licorice : Experts say that licorice has healing properties of the stomach, which can reach the roots of the problem and not only soothe the symptoms. But be careful eating too much licorice can have serious side effects.
3. baking soda (baking soda): mixing half a teaspoon of soda in a glass of water helps to neutralize the acidity of the stomach. But it should not be used as a chronic and lasting way to contain a large amount of salt.
To learn more about the acidity of the stomach you can read the following article: How do we get rid of heartburn and acidity?
Source: Foxnews
To prevent reflux acidity and symptoms avoid the following things:
-altdechan
-Some Dietary supplements or medicines
-alekhol
- Fatty foods
-ahamziat
- Stress
- Overweight
There are over-the-counter medicines, including to help prevent and relieve the symptoms of acidity. But for those who prefer a natural approach, there are other natural solutions including:
1. Chewing gum: chew a piece of sugarless gum after 30 minutes of eating, it can help prevent stomach acidity.
2. licorice : Experts say that licorice has healing properties of the stomach, which can reach the roots of the problem and not only soothe the symptoms. But be careful eating too much licorice can have serious side effects.
3. baking soda (baking soda): mixing half a teaspoon of soda in a glass of water helps to neutralize the acidity of the stomach. But it should not be used as a chronic and lasting way to contain a large amount of salt.
To learn more about the acidity of the stomach you can read the following article: How do we get rid of heartburn and acidity?
Source: Foxnews
0 التعليقات:
إرسال تعليق