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السبت، 11 يوليو 2015

FOODS TO SUPPORT THE CHILDREN'S IMMUNITY

Frequent colds in children in the fall and winter because their immune systems are not completed its growth yet, but this young age exposed in the nursery to catch one every month to fall in pre-school age to 4-8 colds per year. Each time the child's body influenza occur acquires greater anti-antibodies that make up the live ammunition can be relied upon when necessary in the face of an asset flu .
 Child Health
Foods to support the children's immunity
Foods to support the children's immunity
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 Balsam magazine - the magazine of the Palestinian Red Crescent Society
Frequent colds in children in the fall and winter because their immune systems are not completed its growth yet, but this young age exposed in the nursery to catch one every month to fall in pre-school age to 4-8 colds per year. Each time the child's body influenza occur acquires greater anti-antibodies that make up the live ammunition can be relied upon when necessary in the face of an asset flu .





Prof. Dr. Talal Abu-bran offers video for colds





If breastfeeding is considered an effective means in the child from colds protection through what carries with him the mother's milk of antibodies ready in advance for the protection of the child, it should not neglect the role of nutrition in child support defenses to stand lookout against the causative agents of the common cold.
Citrus:

One of the most useful food for the child:
uch as lemon, orange, grapefruit, kiwi, they are rich in vitamin "C" , which helps the body to produce white blood and anti-antibodies which supports the work of the immune system in the fight against erotic virus for the common cold, except Kiryat this, this vitamin is useful in reducing the duration of the settlement of a cold In the alleviation of the symptoms.
For more " Does vitamin C protects us from the flu and the common cold? "

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